Body Massage

Massage is a treatment which aims to relax, revive and heal the body. Massage therapy works to promote healing and enhance a person’s overall well-being as well as help to reduce stress, relieve pain & stiffness, increase circulation, helps the immune system function better and improve skin hydration.
There are many forms of massage therapy, each with their own benefits.

 

Swedish Massage

Swedish massage is designed to improve circulation, soothe muscles, improve relaxation and help to reduce both emotional and physical stress. Swedish massage is what you would consider a “typical” massage.

 

Indian Head Massage

Indian head massage is a relaxing holistic treatment that uses acupressure massage on the head, neck and shoulders. It aims to rebalance your body’s energies. It is a deep massage, using a variety of pressure and techniques, including massage strokes on the scalp, deep tissue work on the shoulders and stretching the neck.
This massage treatment offers all kinds of benefits – relieves aches, pains and tension. Improves the texture of your hair and encourage it to grow. Stimulates the flow of blood, lymph and oxygen to the upper body, therefore, helps to clear sinuses, relieve stress and help you sleep better. Can also help to relieve headaches and migraines.

Hot Stone Massage

The hot stone massage is a type of massage therapy that involves the use of smooth, heated basalt stones which are a type of volcanic rock. The localized heat and weight of the stones warm and relax the muscles allowing for a deeper massage without the pressure.
Hot stone therapy melts away tension, eases muscle stiffness, increases circulation but also has a sedative effect which can relieve chronic pain, reduce stress and promote deep relaxation.
The hot stone massage is described as comforting and deeply relaxing.